We’re On Strava
Become part of our team on the popular activity tracker Strava. Keep clocking up those Miles For Mind. www.strava.com/clubs/Miles-For-Mind
Become part of our team on the popular activity tracker Strava. Keep clocking up those Miles For Mind. www.strava.com/clubs/Miles-For-Mind
Central Notts Mind Telephone Befriending Scheme is up and running for not only the people of Mansfield and Ashfield, but for people living right across Nottinghamshire. It is for people who are experiancing problems with their mental health, and who, as a result, are more likely to suffer social isolation, or a limited social Read more about Just A Call Away…Telephone Befriending Scheme[…]
Mind has produced a wealth of advice and support information available online. Select the headings below to be taken to Mind’s online support and services information. Abuse support Gives information that may help if you have experienced abuse. Addiction and dependency support Gives information on where you can find support on addiction and dependency, which are often Read more about Guides to Support and Services[…]
What risks should I consider? There’s no wrong time to start exercising as long as you are physically able. However it’s also important to consider any risks, for example, if you (click the links for further advice): have a physical health condition are taking medication suffer from anxiety or panic attacks could be at risk Read more about Have Fun & Exercise Safely[…]
Join our community on Facebook to find support, friends, and idea’s on how to start clocking up those miles. https://www.facebook.com/groups/MilesForMind/